Exhaustion

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Well here's a general update. I have identified the need to change not only my eating habits but also my toxic work routine. Iv'e mentioned before how the night shift is taking a toll on me and my health. I have been working night-shift for more than 20 years. What once worked for me is now not working. I'm older and need  more sleep and to be exact, I need more sleep at night time. The sitting up all night has produced swollen sore feet and ankles as well as brain fog. It seems like the days all run together and sometimes I even forget what day it is. To put it mildly, I'm exhausted! I'm currently looking for work at home opportunities so that I can focus on getting my health together. A more flexible schedule where I can work from any location on my laptop is ideal at this time in my life. Once my health is in order, I have bigger plans, but first things first. Taking a step n a new direction provides some anxiety but I know I'm fully capable of achieving any goal  I set for myself. I'm a work in progress, my brain doesn't rest even when my body is...Project Melanie

Comments

  1. Nicole J. ButlerJuly 8, 2019 at 10:15 PM

    There have been studies done about night-shift work and the toll it takes on people. It actually shortens folks lives. I'm glad you are taking steps to reorient yourself. No job is worth your health!

    ReplyDelete
    Replies
    1. MelanieJuly 12, 2019 at 10:53 AM

      Thanks for responding. I am going to look into those studies, I'm sure they're very interesting. I'm doing my best to work myself out of traditional work!

      Delete

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