DAY 7, I MADE IT!!

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It's officially been 1 full week since I embarked upon this journey to change my life and it's going great. Working the graveyard shift hasn't been a hindrance either. Where I used to snack on chips and popsicles during the night, I've switched to boiled eggs, fresh fruit and frozen applesauce cups. Earlier for Lunch/dinner I had a very good salad from McAllisters Deli while my husband chowed down on what used to be one of my favorites, a giant spud loaded with chipotle chicken, cheese and all of the fixings! The temptation hit when my husband showed me the carrot cake they threw in for free since they didn't have his order ready on time as promised. They gave him two slices at that! He turns and tries to give me a slice and I gave him the death glare. He sees I'm trying to stay on the right track, better stop with the shenanigans! I'm one of those people who likes to see that I'm burning fat so I purchased some Ketostix. They became popular when the Atkins diet hit years ago and they give a good visual as to how much fat my body is burning for fuel. Right now, for those familiar, I'm at the moderate stage and happy! I definitely notice I'm getting smaller and sweating more as well.

The real challenge is going to be this upcoming weekend when we leave town to take the boys shopping. All of my favorite fast food places are there and I have to be strong. I'm trying to prepare myself mentally ahead of time and will update you all on how I did. Yes I will tell you all the truth too. Wish me luck!

Comments

  1. Nicole J. ButlerJune 2, 2019 at 8:32 PM

    I've FINALLY gotten caught up on all of your posts. I commend you for taking the first step on your journey toward wellness and letting the world in on your progress. Not only will this keep YOU on track, but inspire the rest of us as well, myself included!

    Please share with us how you manage stress now that you are committed to not "stress-eating."

    Sending love to you! ❤️

    ReplyDelete

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